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M&S Marks & Spencer Size Charts

Measurement Guide

Collar

Measure around the base of the neck where the collar sits.

Chest

Measure the chest at the fullest part, placing the tape close up under the arms.

Waist

Measure the natural waistline.

Inside Leg

Measure from the crotch to where your trouser is normally worn on the shoe.

Body Length

To determine jacket length requirements, measure from the centre back of your neck line to the natural hemline. Check size guide to establish if a Short, Medium, Long or Extra Long length is required. Jacket lengths vary depending on the style or the fit of the garment.

Total Overarm

Stand with your arm raised and bent 90 degrees at the elbow
1. Start with the tape at the nape of your neck, measure across to your shoulder
2. Continue from your shoulder down to your elbow
3. And finally from your elbow to the bone in your wrist.

M&S Marks & Spencer Men's Casual Shirts Size Chart

Measurement Unit: US (inch) | World (cm) | Both

Size	Chest
XS	32 - 34 inch 81 - 86 cm
S	35 - 37 inch 89 - 94 cm
M	38 - 40 inch 97 - 102 cm
L	41 - 43 inch 104 - 109 cm
XL	44 - 46 inch 112 - 117 cm
XXL	47 - 49 inch 119 - 124 cm
XXXL	50 - 52 inch 127 - 132 cm
4XL	52 - 54 inch 132 - 137 cm

Big and Tall garments promoted as 'Longer' are 2" (5cm) longer than standard in both the body length and the sleeve length.

Compare Size Charts

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Length Conversion

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

Essential Tools

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60-inch / 150 cm, durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.