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M&S Marks & Spencer Size Charts

Measurement Guide

Collar

Measure around the base of the neck where the collar sits.

Chest

Measure the chest at the fullest part, placing the tape close up under the arms.

Waist

Measure the natural waistline.

Inside Leg

Measure from the crotch to where your trouser is normally worn on the shoe.

Body Length

To determine jacket length requirements, measure from the centre back of your neck line to the natural hemline. Check size guide to establish if a Short, Medium, Long or Extra Long length is required. Jacket lengths vary depending on the style or the fit of the garment.

Total Overarm

Stand with your arm raised and bent 90 degrees at the elbow
1. Start with the tape at the nape of your neck, measure across to your shoulder
2. Continue from your shoulder down to your elbow
3. And finally from your elbow to the bone in your wrist.

M&S Marks & Spencer Men's Joggers, Shorts Swimwear Size Chart

Measurement Unit: US (inch) | World (cm) | Both

Size	Waist
XS	28 inch 71 cm
S	30 - 32 inch 76 - 81 cm
M	33 - 35 inch 84 - 89 cm
L	36 - 38 inch 91 - 97 cm
XL	39 - 41 inch 99 - 104 cm
2XL	42 - 44 inch 107 - 112 cm
3XL	45 - 47 inch 114 - 119 cm
4XL	48 - 50 inch 122 - 127 cm
5XL	51 - 53 inch 130 - 135 cm

Compare Size Charts

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Length Conversion

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

Essential Tools

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60-inch / 150 cm, durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.