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M&S Marks & Spencer Size Charts

Measurement Guide

Bust

Measure under the arms at the fullest part around the bust horizontally

Waist

Measure around the natural waistline

Hips

With the feet together measure around fullest part

Inside leg

In bare feet take the measurement from the top of the inside leg and measure down the inside leg to the floor

Height

With bare feet together measure from the top of the head to the floor

M&S Marks & Spencer Women's Bras Dual Size Chart

Measurement Unit: US (inch) | World (cm) | Both

Size	Bust
Small (8-10)	23¹/₄ - 34¹/₄ inch 59 - 87 cm
Medium (12-14)	36¹/₄ - 38 inch 92 - 97 cm
Large (16-18)	40¹/₄ - 42¹/₂ inch 102 - 108 cm
X-Large (20-22)	45 - 47¹/₄ inch 114 - 120 cm

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M&S Marks & Spencer Women's Bras Bralettes (Cup Size A-E) Chart

Measurement Unit: US (inch) | World (cm) | Both

Bralette Dress Size	Bra Size
6	28AA, 30AA, 30A, 32AA, 32A
8	30A, 30B, 30C, 32A, 32B, 34A
10	32B, 30C, 30D, 30DD, 30E, 32B, 32C, 32D, 32DD, 32E, 34A
12	32C, 32D, 32DD, 32E, 34A, 34B, 34C, 34D, 34DD, 34E, 36A, 36B
14	34DD, 34E, 36B, 36C, 36D, 36DD, 36E, 38A, 38B, 38C
16	36C, 36D, 36DD, 36E, 38A, 38B, 38C, 38D, 38DD, 38E
18	38C, 38D, 38DD, 38E, 40A, 40B, 40C, 40D, 40DD, 40E, 42A, 42B
20	40B, 40C, 40D, 40DD, 40E, 42A, 42B, 42C, 42D, 42DD, 42E
22	40C, 40D, 40DD, 40E, 42B, 42C, 42D, 42DD, 42E

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M&S Marks & Spencer Women's Bras Bralettes (Cup Size F+) Chart

Measurement Unit: US (inch) | World (cm) | Both

Bralette Dress Size	Bra Size
6	28F, 28G, 28GG
8	28F, 28G, 28GG, 28H, 30F, 30G, 30GG, 30H
10	30F, 30G, 30GG, 30H, 32F, 32G, 32GG, 32H
12	32G, 32GG, 32H, 34F, 34G, 34GG, 34H
14	34GG, 34H, 36F, 36G, 34GG, 36H, 38F, 38G
16	36F, 36G, 36GG, 36H, 38F, 38G, 38GG, 38H, 40F
18	38F, 38G, 38GG, 38H, 40F, 40G, 40GG, 40H
20	40F, 40G, 40GG, 40H, 42F, 42G, 42GG, 42H
22	40G, 40GG, 50H, 42F, 42G, 42GG, 42H

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Length Conversion

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

Essential Tools

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60-inch / 150 cm, durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.