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H&M Size Charts

How to measure your body

Measurements should be taken directly on your body.

a: Chest -  Measure your chest over the fullest part of your chest.

b: Waist - Measure your waist at the narrowest point.

c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.

d: Inside leg is measured from the crotch to the floor.

 

H&M Men's Pants and Trousers Size Chart

Measurement Unit: US (inch) | World (cm) | Both

USEuropeUKWaistLow HipInseam
XS28R4228R281/4 inch
72 cm
351/2 inch
90 cm
313/4 inch
81 cm
S30R - 32R44 - 4630R - 32R30 - 301/2 inch
76 - 77 cm
361/2 - 373/4 inch
93 - 96 cm
32 inch
81 cm
M33R - 34R48 - 5033R - 34R33 - 341/2 inch
84 - 88 cm
39 - 40 inch
99 - 102 cm
321/4 - 321/2 inch
82 - 83 cm
L36R - 38R52 - 5436R - 38R361/4 - 373/4 inch
92 - 96 cm
411/4 - 421/2 inch
105 - 108 cm
33 - 33 inch
84 - 84 cm
XL40R - 42R56 - 5840R - 42R391/2 - 41 inch
100 - 104 cm
433/4 - 443/4 inch
111 - 114 cm
331/4 - 331/2 inch
84 - 85 cm
2XL44R - 46R60 - 6244R - 46R421/2 - 44 inch
108 - 112 cm
46 - 471/4 inch
117 - 120 cm
333/4 - 34 inch
86 - 86 cm
 
 

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Length Conversion

cm
inch
feet
' ''

Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot

 

 

 

Essential Tools

If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60-inch / 150 cm, durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.

 

 

How to measure without a ruler or tape measure?

If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.

 

 

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