H&M Size Chart
Shirts
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
| US | Europe | UK | Chest | Waist | |
|---|---|---|---|---|---|
| XS | 13½ - 14 | 35 - 36 | 13½ - 14 | 311/2 - 33 inch 80 - 84 cm | 263/4 - 281/4 inch 68 - 72 cm |
| S | 14½ - 15 | 37 - 38 | 14½/ - 15 | 141/2 - 15 inch 37 - 38 cm | 30 - 301/2 inch 76 - 77 cm |
| M | 15¼ - 15¼ | 39 - 40 | 15¼ - 15¼ | 151/4 - 153/4 inch 39 - 40 cm | 33 - 341/2 inch 84 - 88 cm |
| L | 16 - 16½ | 41 - 42 | 16 - 16½ | 16 - 161/2 inch 41 - 42 cm | 361/4 - 373/4 inch 92 - 96 cm |
| XL | 17 - 17¼ | 43 - 44 | 17 - 17¼ | 17 - 171/4 inch 43 - 44 cm | 391/2 - 41 inch 100 - 104 cm |
| XXL | 17¾ - 18 | 45 - 46 | 17¾ - 18 | 173/4 - 18 inch 45 - 46 cm | 421/2 - 44 inch 108 - 112 cm |
Comments
Tops, Jackets and Blazers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
| US | Europe | UK | Height | Chest | Waist | Neck | Arm Length | |
|---|---|---|---|---|---|---|---|---|
| XS | 32R | 42 | 32R | 691/2 inch 177 cm | 33 inch 84 cm | 281/4 inch 72 cm | 133/4 inch 35 cm | 241/4 inch 62 cm |
| S | 34R - 36R | 44 - 46 | 34R - 36R | 70 - 701/2 inch 178 - 179 cm | 341/2 - 361/4 inch 88 - 92 cm | 30 - 311/2 inch 76 - 80 cm | 14 - 151/2 inch 36 - 39 cm | 241/2 - 243/4 inch 62 - 63 cm |
| M | 38R - 40R | 48 - 50 | 38R - 40R | 71 - 71 inch 180 - 181 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 151/4 - 153/4 inch 39 - 40 cm | 25 - 25 inch 64 - 64 cm |
| L | 42R - 44R | 52 - 54 | 42R - 44R | 711/2 - 72 inch 182 - 183 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 16 - 161/2 inch 41 - 42 cm | 251/4 - 251/2 inch 64 - 65 cm |
| XL | 46R - 48R | 56 - 58 | 46R - 48R | 721/2 - 73 inch 184 - 185 cm | 44 - 451/2 inch 112 - 116 cm | 391/2 - 41 inch 100 - 104 cm | 161/2 - 17 inch 42 - 43 cm | 253/4 - 26 inch 65 - 66 cm |
| 2XL | 50R - 52R | 60 - 62 | 50R - 52R | 731/2 - 74 inch 187 - 188 cm | 471/4 - 483/4 inch 120 - 124 cm | 421/2 - 44 inch 108 - 112 cm | 171/4 - 173/4 inch 44 - 45 cm | 26 - 261/4 inch 66 - 67 cm |
Comments
Pants and Trousers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
| US | Europe | UK | Waist | Low Hip | Inseam | |
|---|---|---|---|---|---|---|
| XS | 28R | 42 | 28R | 281/4 inch 72 cm | 351/2 inch 90 cm | 313/4 inch 81 cm |
| S | 30R - 32R | 44 - 46 | 30R - 32R | 30 - 301/2 inch 76 - 77 cm | 361/2 - 373/4 inch 93 - 96 cm | 32 inch 81 cm |
| M | 33R - 34R | 48 - 50 | 33R - 34R | 33 - 341/2 inch 84 - 88 cm | 39 - 40 inch 99 - 102 cm | 321/4 - 321/2 inch 82 - 83 cm |
| L | 36R - 38R | 52 - 54 | 36R - 38R | 361/4 - 373/4 inch 92 - 96 cm | 411/4 - 421/2 inch 105 - 108 cm | 33 - 33 inch 84 - 84 cm |
| XL | 40R - 42R | 56 - 58 | 40R - 42R | 391/2 - 41 inch 100 - 104 cm | 433/4 - 443/4 inch 111 - 114 cm | 331/4 - 331/2 inch 84 - 85 cm |
| 2XL | 44R - 46R | 60 - 62 | 44R - 46R | 421/2 - 44 inch 108 - 112 cm | 46 - 471/4 inch 117 - 120 cm | 333/4 - 34 inch 86 - 86 cm |
Comments
Jeans
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Jeans sizes are often given in inches, e.g. 30/32. The first number is the waist measurement and the second is the inner leg length.
| US | Europe | UK | Waist | |
|---|---|---|---|---|
| XS | 28R | 42 | 28R | 26 - 27 inch 66 - 69 cm |
| S | 30R - 32R | 44 - 46 | 30R - 32R | 28 - 30 inch 71 - 76 cm |
| M | 33R - 34R | 48 - 50 | 33R - 34R | 31 - 33 inch 79 - 84 cm |
| L | 36R - 38R | 52 - 54 | 36R - 38R | 34 - 36 inch 86 - 91 cm |
| XL | 40R - 42R | 56 - 58 | 40R - 42R | 38 - 40 inch 97 - 102 cm |
| XXL | 44R | 60 | 44R | 42 inch 107 cm |
Comments
Tall Shirts
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Tops for Tall Size
Length: Tall sizes are 1.2 inch or 3 cm longer than regular sizes.
Sleeve length: Tall sizes are 1.2 inch or 3 cm longer than regular sizes.
To find your perfect size in shirts you have to make sure the collar fits you properly. Take a shirt that you know fits and measure the collar from the middle of the button to the end of the button hole.
| US | Europe | UK | Height | Chest | Waist | Neck | Arm Length | |
|---|---|---|---|---|---|---|---|---|
| M | 15¼ - 15¾ | 39 - 40 | 15¼ - 15¾ | 74 - 74 inch 188 - 189 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 15 - 151/4 inch 38 - 39 cm | 26 - 261/4 inch 66 - 67 cm |
| L | 16 - 16½ | 41 - 42 | 16 - 16½ | 75 - 75 inch 190 - 191 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 153/4 - 16 inch 40 - 41 cm | 261/2 - 263/4 inch 67 - 68 cm |
Comments
Tall Tops, Jackets and Blazers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Tops for Tall Size
Length: Tall sizes are 1.2 inch or 3 cm longer than regular sizes.
Sleeve length: Tall sizes are 1.2 inch or 3 cm longer than regular sizes.
| US | Europe | UK | Height | Chest | Waist | Neck | Arm Length | |
|---|---|---|---|---|---|---|---|---|
| M/L | 38L - 40L | 48L - 50L | 38L - 40L | 74 - 74 inch 188 - 189 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 15 - 151/4 inch 38 - 39 cm | 26 - 261/4 inch 66 - 67 cm |
| L/L | 42L - 44L | 52L - 54L | 42L - 44L | 75 - 75 inch 190 - 191 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 153/4 - 16 inch 40 - 41 cm | 261/2 - 263/4 inch 67 - 68 cm |
Comments
Tall Pants and Trousers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Pants and Trousers for Tall Size
Inseam or Inside leg: Tall sizes are 1.6 inch or 4 cm longer than regular sizes.
| US | Europe | UK | Height | Waist | Low Hip | Inseam | |
|---|---|---|---|---|---|---|---|
| M | 33L - 34L | 48L - 50L | 33L - 34L | 74 - 74 inch 188 - 189 cm | 33 - 341/2 inch 84 - 88 cm | 39 - 40 inch 99 - 102 cm | 333/4 - 34 inch 86 - 86 cm |
| L | 36L - 38L | 52L - 54L | 36L - 38L | 75 - 75 inch 190 - 191 cm | 361/4 - 373/4 inch 92 - 96 cm | 411/4 - 421/2 inch 105 - 108 cm | 341/2 - 371/2 inch 88 - 95 cm |
Comments
Short Shirts
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Tops for Short Size
Length: Short sizes are 1.5 inch or 3 cm shorter than regular sizes.
Sleeve length: Tall sizes are 1.5 inch or 3 cm shorter than regular sizes.
To find your perfect size in shirts you have to make sure the collar fits you properly. Take a shirt that you know fits and measure the collar from the middle of the button to the end of the button hole.
| US | Europe | UK | Height | Chest | Waist | Neck | Waist | |
|---|---|---|---|---|---|---|---|---|
| XS/S | 13½ - 14 | 36 | 13½ - 14 | 661/2 inch 169 cm | 33 inch 84 cm | 281/4 inch 72 cm | 133/4 inch 35 cm | 23 inch 58 cm |
| S/S | 14½ - 15 | 37 - 38 | 14½ - 15 | 67 inch 170 cm | 341/2 inch 88 cm | 30 inch 76 cm | 14 inch 36 cm | 231/4 inch 59 cm |
| M/S | 15¼ - 15¾ | 39 - 40 | 15¼ - 15¾ | 673/4 - 68 inch 172 - 173 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 15 - 151/4 inch 38 - 39 cm | 233/4 - 24 inch 60 - 61 cm |
| L/S | 16 - 16½ | 41 - 42 | 16 - 16½ | 681/2 - 683/4 inch 174 - 175 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 153/4 - 16 inch 40 - 41 cm | 24 - 241/4 inch 61 - 62 cm |
Comments
Short Tops, Jackets and Blazers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Tops for Short Size
Length: Short sizes are 1.5 inch or 3 cm shorter than regular sizes.
Sleeve length: Tall sizes are 1.5 inch or 3 cm shorter than regular sizes.
| US | Europe | UK | Height | Chest | Waist | Neck | Arm Length | |
|---|---|---|---|---|---|---|---|---|
| XS/S | 32S | 42S | 32S | 661/2 inch 169 cm | 33 inch 84 cm | 281/4 inch 72 cm | 133/4 inch 35 cm | 23 inch 58 cm |
| S/S | 34S - 36S | 44S - 46S | 34S - 36S | 67 - 671/4 inch 170 - 171 cm | 341/2 - 361/4 inch 88 - 92 cm | 30 - 311/2 inch 76 - 80 cm | 14 - 151/2 inch 36 - 39 cm | 231/4 - 231/2 inch 59 - 60 cm |
| M/S | 38S - 40S | 48S - 50S | 38S - 40S | 673/4 - 68 inch 172 - 173 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 15 - 151/4 inch 38 - 39 cm | 233/4 - 24 inch 60 - 61 cm |
| L/S | 42S - 44S | 52S - 54S | 42S - 44S | 681/2 - 683/4 inch 174 - 175 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 153/4 - 16 inch 40 - 41 cm | 24 - 251/4 inch 61 - 64 cm |
Comments
Short Pants and Trousers
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
Pants and Trousers for Short Sizes
Inseam or Inside leg: Short sizes are 1.6 inch or 4 cm shorter than regular sizes.
| US | Europe | UK | Height | Waist | Low Hip | |
|---|---|---|---|---|---|---|
| XS/S | 26S - 28S | 42S - 42S | 26S - 28S | 66 - 661/2 inch 168 - 169 cm | 263/4 - 281/4 inch 68 - 72 cm | 34 - 351/4 inch 86 - 90 cm |
| S/S | 30S - 32S | 44S - 46S | 30S - 32S | 67 - 671/4 inch 170 - 171 cm | 30 - 311/2 inch 76 - 80 cm | 361/2 - 373/4 inch 93 - 96 cm |
| M/S | 33S - 34S | 48S - 50S | 33S - 34S | 673/4 - 68 inch 172 - 173 cm | 33 - 341/2 inch 84 - 88 cm | 39 - 40 inch 99 - 102 cm |
| L/S | 36S - 38S | 52S - 54S | 36S - 38S | 681/2 - 683/4 inch 174 - 175 cm | 361/4 - 373/4 inch 92 - 96 cm | 411/4 - 421/4 inch 105 - 107 cm |
Comments
Shoes
Measurement Unit: US (inch) | World (cm) | Both| US | Europe | UK | Length | |
|---|---|---|---|---|
| 6 | 38 | 5 | 91/2 inch 24 cm | |
| 7 | 39 | 6 | 93/4 inch 25 cm | |
| 7.5 | 40 | 6.5 | 10 inch 25 cm | |
| 8.5 | 41 | 7.5 | 101/4 inch 26 cm | |
| 9 | 42 | 8 | 101/2 inch 27 cm | |
| 10 | 43 | 9 | 103/4 inch 27 cm | |
| 10.5 | 44 | 9.5 | 11 inch 28 cm | |
| 11.5 | 45 | 10.5 | 111/2 inch 29 cm |
Comments
Socks
Measurement Unit: US (inch) | World (cm) | Both| US | Europe | UK | Length | |
|---|---|---|---|---|
| 5.5 - 7 | 37 - 39 | 4 - 6 | 91/4 - 93/4 inch 23 - 25 cm | |
| 7.5 - 9 | 40 - 42 | 6.5 - 8 | 10 - 101/2 inch 25 - 27 cm | |
| 10 - 11.5 | 43 - 45 | 9 - 10.5 | 11 - 111/2 inch 28 - 29 cm |
Comments
Belts
Measurement Unit: US (inch) | World (cm) | Both| Canada | Mexico | China | Waist | |
|---|---|---|---|---|
| XS | TP | XCH | 165/72A | 281/4 inch 72 cm |
| S | P | CH | 170/80A | 311/2 inch 80 cm |
| M | M | M | 175/88A | 341/2 inch 88 cm |
| L | G | G | 180/96A | 373/4 inch 96 cm |
| XL | TG | XG | 185/112A | 41 inch 104 cm |
Comments
Gloves and Mittens
Measurement Unit: US (inch) | World (cm) | Both| Palm Circumference | |
|---|---|
| XS | 7.9 inch 20 cm |
| S | 81/5 inch 21 cm |
| M | 81/2 inch 22 cm |
| L | 83/5 inch 22 cm |
| XL | 91/5 inch 23 cm |
Comments
Hats
Measurement Unit: US (inch) | World (cm) | Both| Head Circumference | |
|---|---|
| S | 22 inch 56 cm |
| M | 221/4 inch 57 cm |
| L | 231/2 inch 60 cm |
| XL | 241/2 inch 62 cm |
Comments
Rings
Measurement Unit: US (inch) | World (cm) | Both| Diameter | |
|---|---|
| S | 0.63 inch 1.6 cm |
| M | 0.73 inch 1.85 cm |
| L | 0.83 inch 2.1 cm |
Comments
Compare Size Charts
To compare with another brand/style, please select the options below.
Visit official website: https://www.hm.com
Length Conversion
Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot
Essential Tools
If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60 inch (150 cm), durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.
How to measure without a ruler or tape measure?
If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.
