H&M Size Charts
How to measure your body
Measurements should be taken directly on your body.
a: Chest - Measure your chest over the fullest part of your chest.
b: Waist - Measure your waist at the narrowest point.
c: Seat - Your Low hip measurement should be measured around the fullest part of your hip.
d: Inside leg is measured from the crotch to the floor.
H&M Men's Tops, Jackets and Blazers Size Chart
Measurement Unit: US (inch) | World (cm) | BothUS | Europe | UK | Height | Chest | Waist | Neck | Arm Length | |
---|---|---|---|---|---|---|---|---|
XS | 32R | 42 | 32R | 691/2 inch 177 cm | 33 inch 84 cm | 281/4 inch 72 cm | 133/4 inch 35 cm | 241/4 inch 62 cm |
S | 34R - 36R | 44 - 46 | 34R - 36R | 70 - 701/2 inch 178 - 179 cm | 341/2 - 361/4 inch 88 - 92 cm | 30 - 311/2 inch 76 - 80 cm | 14 - 151/2 inch 36 - 39 cm | 241/2 - 243/4 inch 62 - 63 cm |
M | 38R - 40R | 48 - 50 | 38R - 40R | 71 - 71 inch 180 - 181 cm | 373/4 - 391/2 inch 96 - 100 cm | 33 - 341/2 inch 84 - 88 cm | 151/4 - 153/4 inch 39 - 40 cm | 25 - 25 inch 64 - 64 cm |
L | 42R - 44R | 52 - 54 | 42R - 44R | 711/2 - 72 inch 182 - 183 cm | 41 - 421/2 inch 104 - 108 cm | 361/4 - 373/4 inch 92 - 96 cm | 16 - 161/2 inch 41 - 42 cm | 251/4 - 251/2 inch 64 - 65 cm |
XL | 46R - 48R | 56 - 58 | 46R - 48R | 721/2 - 73 inch 184 - 185 cm | 44 - 451/2 inch 112 - 116 cm | 391/2 - 41 inch 100 - 104 cm | 161/2 - 17 inch 42 - 43 cm | 253/4 - 26 inch 65 - 66 cm |
2XL | 50R - 52R | 60 - 62 | 50R - 52R | 731/2 - 74 inch 187 - 188 cm | 471/4 - 483/4 inch 120 - 124 cm | 421/2 - 44 inch 108 - 112 cm | 171/4 - 173/4 inch 44 - 45 cm | 26 - 261/4 inch 66 - 67 cm |
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Length Conversion
Note: 1 inch = 2.54 cm, 1 cm = 0.394 inch, 1 foot = 30.48 cm, 1 cm = 0.033 foot, 1 foot = 12 inch, 1 inch = 0.083 foot
Essential Tools
If you do a lot of online apparel shopping, accurate body measurement using a tape measure is a must. The actual tape you choose doesn’t matter that much. This measuring tape set has two double-sided, 60-inch / 150 cm, durable tape measure in pink and black. They are small and light pocket-size measuring tapes, and they have accurate, large and clear markings in both inches and centimeters, which are very easy and convenient to read. They are also great for body measurement, sewing, tailoring, weight loss tracking, or measuring any curved surface.
How to measure without a ruler or tape measure?
If you don't have a ruler or tape measure handy, you can try to measure with a standard credit card, which has a width of 3 ⅜ inch or 8.56 cm and a height of 2 ⅛ inch or 5.4 cm.
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